Swimming.

This week I was back to swimming 40 minutes a day.

I didn’t have a picture of myself in my swim suit since I lost so much weight, but I look pretty much like the picture to the left.

Oh, OK, I don’t really look like that, but I’m slimmer and trimmer than I was.

Before I started swimming my weight had stabilized at 180 pounds.  After a week of swimming it dropped to 178.

I figure that’s not a problem since the ideal weight for someone my size is between 167 and 182.

My energy level is continuing to increase and I am actually getting stuff done.

Today we visited Dr. Tseng to have my port surgically removed.  What this means, of course, is that the last of my Borg implants are now gone.

Hooray!

Removing the port was a relatively painless office procedure that only took a few minutes.  Dr. Tseng did it while wearing his business suit.  He’s funny that way.

The only down side is I’m not allowed to swim for a month.  It’s an avoiding infection thing.  Those pool guys are pretty germy.

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6 Responses to Swimming.

  1. Hugo H. says:

    More good news! Thanks for the update!

    Hugo

  2. Linda H says:

    Great news! Too bad about suspending the swimming, but at least it’s only for a short time. How’s the digestion thing going? Thanks for the posting!

  3. Gary says:

    You’re welcome.

  4. Gary says:

    The digesting is still a bit of a challenge, but getting much better. Things are going very well.

  5. Louise Rancourt says:

    HOT HOT HOT!!! Kudos on the swimming too; it is such good exercise! I’ve got a pound (or 20!) of weight I could sell to you for just the cost of liposuction……

  6. Gary says:

    I appreciate the offer, but I’m pretty satisfied with my weight as it is. Thin and trim works for me just fine.

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